Melissa Bacheler 1/16/25 Melissa Bacheler 1/16/25

It’s Not About the Destination: Finding Joy in the Journey & Celebrating Progress over Perfection

If you are always rushing toward the finish line, you may just miss out on a few things along the way.

Melissa Bacheler 10/25/24 Melissa Bacheler 10/25/24

Have Fun with Wellness

Find fun ways to incorporate more health and wellness routines for your physical body and discover the effects it can have in regulating your ADHD brain.

Guest User 4/12/24 Guest User 4/12/24

Just the Facts

When you’re sick and go to the doctor, do you tell them you think you have the flu, or do you explain your symptoms and allow the doctor to decide on the correct diagnosis? When it comes to diagnosis mental health conditions, it’s much better to rely on the latter.