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Take Control ADHD
College Coaching
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Services
Book
Podcast
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Contact
Login Account
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College Coaching
GPS™
Services
Book
Podcast
Blog
Contact
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Discover the Sound of Focus
ADHD Productivity, ADHD Student Melissa Bacheler 9/4/25 ADHD Productivity, ADHD Student Melissa Bacheler 9/4/25

Discover the Sound of Focus

Not all music is created equal when you need to focus…

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Top 4 Strategies to Ensure Success in College
ADHD Student, ADHD Productivity Melissa Bacheler 8/28/25 ADHD Student, ADHD Productivity Melissa Bacheler 8/28/25

Top 4 Strategies to Ensure Success in College

Discover the “not-so-secret” secrets to achieving success in college.

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Planning with a Purpose—Top Tips for ADHD College Students
ADHD Student, ADHD Productivity Melissa Bacheler 8/21/25 ADHD Student, ADHD Productivity Melissa Bacheler 8/21/25

Planning with a Purpose—Top Tips for ADHD College Students

When you mindfully plan as a college student, you set yourself up for success.

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Weigh the Cost: Balancing Your Decisions for Success
ADHD Productivity, ADHD at Work Melissa Bacheler 6/11/25 ADHD Productivity, ADHD at Work Melissa Bacheler 6/11/25

Weigh the Cost: Balancing Your Decisions for Success

Discover the benefit of weighing the cost of your decisions before you make the choice.

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Focus on the 1%
ADHD Productivity, ADHD Emotions Melissa Bacheler 4/17/25 ADHD Productivity, ADHD Emotions Melissa Bacheler 4/17/25

Focus on the 1%

When you’re feeling weighed down by overwhelm and a never-ending list of things to do, knowing where to start can feel impossible! Instead, let’s pivot our focus to view our tasks through a new lens and see how you can begin to see progress.

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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