GPS™ has literally shown me a way forward, clearing a path through the many internal obstacles that come with neurodivergent brain wiring. It is simple and yet profound, like most things that are deeply helpful in alleviating human suffering!

I just legitimately planned out my highest priority tasks for the rest of the week, made time blocks for them, and put up a firm boundary on the things that can wait. And it all feels realistic.

Showing up consistently to engage with my own planning, within a supportive community and container, has helped me feel more anchored and empowered in myself.

Nikki is very helpful and kind. She does a great job managing everything and guiding everyone through the process. She is non-judgemental and always striving to improve.

The positive momentum of the group is inspiring. We're all trying to figure this thing out, and the shared work space was a wonderful balm for the isolation I often feel trying to organize my own systems and often feeling ashamed of the ways it never ends up working.

GPS™ helps me practice the skills learned in the Organizing Time Course and provides a dedicated time for weekly planning and accountability to actually do it.

“Meeting 2x a week helps the momentum going. I look forward to GPS because I know my days will be clearer and I will feel less exhausted as before.”

I value how much I’m learning from the others in the sessions, I feel less isolated in my ADHD struggles. Hearing the challenges of the group help me understand I am not alone.

It's provided very important structure for me. I really appreciate the small group format, the coaching along with work time, the multiple touch points in the week. It's been one of the most practical and affirming processes for me to manage my life and my ADHD.

I realized I need the novelty of switching things up, so instead of dropping everything and then having to start over, I'm setting up a "buffet" system for the different levels of planning and journaling.

I'm far less judgmental about needing a separate time to plan and the importance of writing down detailed small steps. GPS™ showed me a process that does work for me (when I work at it) and just normalized that it took me the time that it took me.

It gave me a clear order of operations to follow. So, often looking at all my tasks in one place would just end in overwhelm and avoidance. GPS™ gave me a map to find time to do the most important things.

I’m getting my feet under me and feel like I can reset when things go off track a lot faster because I’m checking in twice a week. I need the external structure and this provides it in a focused and incredibly supportive way.

I realized that planning and journaling are connected for me and that I need it to be creative, so I’m giving my self permission to spend time doing the sticker, decorating stuff as a part of my planning time to make it more reflective, enjoyable and get myself into more positive emotion.

I think what had the most impact for me was getting in the practice of having one central place where the planning happened. It wasn’t scattered across multiple documents. Each project and associated tasks had a place to live and I could always find them again.