453: Growing Up with Undiagnosed ADHD with Tara Koch
It's not easy being missed, especially when you know you're not quite relating to the world the same way your peers are. This week, ADHD coach Tara Koch joins us to talk about her experience growing up missing the ADHD diagnosis.
452: Inattentive ADHD Misdiagnosis with Dr. Michelle Frank
Dr. Michelle Frank is a clinical psychologist specializing in providing diagnostic and treatment services to individuals with ADHD. She joins us today to talk about inattentive ADHD and the struggles that come along by way of misdiagnosis.
451: In the Shadow of the Haunt List: Productivity with Dr. Marilyn Paul
Dr. Marilyn Paul is a coach and organizational change consultant. She joins us today to talk about how to break the addiction to productivity without shame, free to own our ADHD brains and get things done our way.
450: ADHD Stresspectations
We’re stressed! Clients are stressed. Kids are stressed. We’re all stressed. Why? Because when you’re living with ADHD, you’re getting more negative messages thrown at you like so many darts than those without. And because we set such high expectations for ourselves, those negative messages leave us feeling so much more deflated!
449: ADHD Parenting Principles with Dr. Russell Barkley
Dr. Russell Barkley has been something of a firebrand in the ADHD community for over four decades. With twenty-five books — 43 separate editions — and his name behind numerous assessment scales and journal articles, he has established a career of education and advocacy in the field second to none. Today, Dr. Barkley joins us on the ADHD podcast.
448: Parenting Complex Kids with ImpactParents’ Diane Dempster & Elaine Taylor-Klaus
They may have pivoted to parents, but Diane Dempster and Elaine Taylor-Klaus still bring every bit of their Impact! Today they join us to talk about parenting complex kids in a complex era along with Elaine’s new book!
447: Study Habits For the ADHD Student
If you’re a well-practiced student, you probably have your own system and set of practices for doing that job. Taking notes, studying, preparing projects, taking exams ... you know what works for you, right? Or do you?
446: Back-to-School: Planning Time and Tasks
You’re heading back to school. You’ve got your books. You’ve got your syllabus. You’ve got your pencils and notebooks. And you’re even feeling great about your class schedule. You’ve got this. Only one question remains. When are you going to do the work?
445: Going Back to School Online
Make no bones about it: there is nothing normal about our back-to-school experience this year. Whether you’re heading to college on campus or distance, you and your ADHD are no doubt impacted. This week, we’re talking all about going back to school online.
444: Reclaiming Email
You’ve tried email bankruptcy. You know all about filing. But sometimes you have to ask yourself: How did you fall back into email overload... again? Melissa Bacheler is back to talk through email skills to get you back on track.
443: Transitions
This week on The ADHD Podcast, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.
437: REBROADCAST: Quick Organizing Tips to Help You Feel Great!
We’re almost at the end of our July hiatus and gearing up for our regular podcast schedule this August. For now, how about a recent rebroadcast to remind us all about the little things we can do to feel good today!
442: In the Money Zone — A Budgetary Q$A!
When a guest has a last-minute conflict, we're ready to talk about budgets, and bills, and more with your questions!
441: Budgeting & Debt with Chelsea Brennan from SmartMoneyMamas.com
This week on the show, SmartMoneyMamas.com's Chelsea Brennan sits down with us to talk about foundational skills for budgeting and getting out of debt that will go a long way toward living a healthy life with money AND our ADHD!
440: Mindset, Money, & ADHD
This week on the show, Nikki Kinzer lays out the facts as we embark on a series of conversations dedicated to ADHD and money.
438: The Sunday Basket with Lisa Woodruff
Just what is The Sunday Basket? It's a weekly appointment with your future self. It's the promise you make to manage your home and support your responsibilities. Oh, and it's a bucket... the most powerful bucket you'll own.
437: Quick Organizing Tips to Help You Feel Great!
This week on the show we're going back to basics as Nikki Kinzer reminds us all to do what we know, treat ourselves well, and give ourselves permission to be great no matter how the house looks!
436: Comparison, Guilt, and Shame with Dr. Michelle Frank
Last time Dr. Michelle Frank was here, she helped us work through shame and how it impacts relationships. As it turns out, there's more guilt, shame, and relativism in ADHD than we thought.
435: Leaning In To NOT Planning!
We've been talking a lot about planning on the show and how to approach routines, breaking negative patterns, and so on over the last handful of weeks. We've heard the struggles and believe it when we tell you: We're struggling too!