434: Parenting and ADHD with Dr. Marcy Caldwell
Parents are faced with an extraordinary set of new responsibilities under at-home directives around the country. Being able to work at home, if possible, and take on the additional roles of schedule-keepers, quarantine teachers, and more can be an incredible strain on the parent-child relationship.
433: Routines: When nothing's routine... and everything is!
We're all living day-to-day, week-to-week now. The distant future is out of our control. We know things are changing around us, the world is moving forward fluidly, and we know transition is always on the horizon... we just don't know when.
432: Adjusting to a Different Normal
This week on the show, we're going to share some of those challenges faced by so many of you who have shared with our community and, more importantly, a collection of the incredible responses you offered one another in support.
431: Interrupting Negative Patterns with Dr. Dodge Rea
Environmental stress can make you feel like you're in a never-ending loop. Today on the show, Dr. Dodge Rea gives us some tools to interrupt those negative patterns.
430: Working Smarter from Home with Bob "Dr. Mac" LeVitus
This week on the show, Bob "Dr. Mac" LeVitus is back with us to share what he's learned over the last few weeks in working remotely. From protocol for conducting a great video conference to just how hard he leans on his simple, analog tools to keep productive, Bob's got some great tools and recommendations for whatever level of home work you're trying to accomplish!
429: Talking to Your Children about the Coronavirus with Caroline Maguire
Caroline Maguire is back to help us through some thorny communications issues with our kids. Her book, "Why Will No One Play With Me?" has already helped so many in our own community addressing social challenges for our kids. Today, we're turning the tools she outlines in the book toward living through the pandemic together.
428: The ADHD Storm of the Century with James Ochoa
We're living through a time of crisis. The pandemic is of course the global medical crisis. But inside each of us, we're living through our own, individual crises. If you're living with ADHD, you're likely keeping an eye on the horizion ... the ADHD Storm of the Century is on us and James Ochoa is back to help.
427: Dealing with Phone Anxiety and ADHD
This week on the show, Nikki and Pete are kicking off a series on communication and starting with a tool that frustrates many: the phone. From addressing social phobia to building and overcoming the fear hierarchy, we’re all about building a new relationship with the phone today… and maybe even conquering your voicemail!
426: Lies & ADHD with Ari Tuckman
This week, we’re thrilled to have Ari Tuckman back on the show to talk about ADHD and lies, the situations that are most likely to cause you to push that button, and how to reframe your behavior and make amends if you’ve found yourself in uncomfortable, lie-inducing situations.
425: The Sudden Reality of Working at Home
In part 2 of our special podcast on pandemic anxiety and ADHD we’re talking about the more practical fears that crop up around this unprecedented transition: how do you work from home?
424: Pandemic Anxiety with Dr. Doug
We interrupt our regularly-scheduled podcast to inject a couple of ideas in your path today. In this first episode, Dr. Doug Herr is back to talk about the anxiety and stress that comes with living with the unknown.
423: Sketchnoting: Visual Notetaking with Mike Rohde
We’re thrilled to have Mike Rohde on the show today, the originator of the Sketchnote. Mike teaches us what a sketchnote is, how to develop a practice, and how to use sketchnoting to embrace and engage information with pen and paper and get it into your head.
422: The ADHD Entrepreneur with Linda Walker
Linda Walker is an ADHD Coach with a special niche: she works with entrepreneurs. If you’ve been listening to our ADHD at Work series wondering when we were going to get to the good stuff, to the budding titans of industry? Today’s your day.
421: Q&A: ADHD Accommodations at Work and Working from Home
We’ve had so many great questions come in over our workplace ADHD series that we’re dedicating this week’s show to digging into them!
420: Taking on a Leadership Role with ADHD
Can you take on a management or leadership position with ADHD? Absolutely! Not only that, the structure of management in many organizations can be the perfect fit for the way your ADHD brain works. But, it comes with a few caveats.
419: ADHD Accommodations at Work
This week on the show, we’re talking about the Americans with Disabilities Act and what you need to know to make use of it, plus strategies for making the best of your work experience with ADHD using the resources you have at your disposal already!
418: ADHD Job Interview Strategies with HR Nikki!
You may not know this, but our own Nikki Kinzer has an extensive background in human resources and has interviewed more people than she can remember. So this week on the show, she’s going to be sharing some of the strategies she wishes more interviewees would have followed, and how your ADHD can impact you along the way!
417: Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr Part II
This week, Dr. Doug is back to talk about managing the emotional blocks of the job hunt when the circumstances aren’t so rosy.
416: Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr
Dr. Doug Herr joins us today to shepherd us through a conversation on ADHD in the job hunt. His unique approach to coaching individuals toward a more satisfactory career horizon, plus his experience as a psychotherapist living with ADHD, makes him the perfect guest this week.
415: Creating Realistic Goals
Today on the show we’re talking all about building realistic goals into your life. After a quick review of SMART goals, we’re diving deep into what it means to approach attainable behavior change that sticks!