173: Back-to-School Technology Tools, Tips & Tricks!
This week on the show, Pete Wright and Nikki Kinzer will help you wrap your head around great options for managing the technology you’re going to need before you hit the books!
172: The Morning Routine
This week on The ADHD Podcast, Nikki Kinzer and Pete Wright share strategies for establishing your morning routine supporting your schedule and your health!
171: Start the New School Year With Confidence
Continuing our series on ADHD and the college student, this week Nikki Kinzer and Pete Wright talk about how to start the new year with confidence from living in a new space, to finding the right planning systems, to integrating into classes with the right foot forward!
170: ADHD Coaching and the College Student
This week on the show, Nikki and Pete Wright talk about this service and why higher education is such a unique experience for those with ADHD. From organizing to time management, to personal care, this episode sets the stage for our series on students and ADHD this month!
169: Paying Too Much Attention: The Challenge of Hyperfocus
This week on the show, Nikki Kinzer and Pete Wright talk about the biological underpinnings of hyper-focus and share tips for breaking free when you need to.
168: Digital — Dealing with Kidwork
This week on the show, Pete Wright and Nikki Kinzer share one strategy for helping to cope with copious kid work — this one uses our favorite tool, Evernote, but you can adapt and expand the workflow to suit your needs. Listen in and start to cull the clutter!
167: Overwhelmed Summer Schedule
This week on the show, Nikki Kinzer and Pete Wright take on summer overwhelm and offer tips and strategies for meeting demands while soaking in some summer rays!
166: Thinking Positive — Even when you don't want to
Today on the show, Nikki Kinzer and Pete Wright share tips and techniques for fighting negativity, even when all you want to do is hold onto it.
165: Dealing with Boredom
This week on the show, Nikki Kinzer and Pete Wright offer ADHD-friendly tools and tips to beat boredom and stay engaged!
164: Tips For Planning a Vacation — Last Minute!
This week, Nikki Kinzer and Pete Wright talk about fake planning, and give you the tools you need to create a great trip and feel confident you have all the details covered with just a little support.
163: We're Going Through some Changes
This week on the show, Nikki Kinzer and Pete Wright talk about the show, embracing the transition to a more cogent ADHD focus moving forward.
162: The Realities of Backsliding
This week on the show, Nikki Kinzer and Pete Wright talk about backsliding along your journey toward living the organized lifestyle, and give you perspective that can help you escape the disappointment before it even sets in!
161: Building Routines and Structure
This week on the show, Nikki Kinzer and Pete Wright talk about routines and building structure into your day, and share insights on maintaining your time by learning to speak truth to power!
160: Closet Rehab
This week on the show, Nikki Kinzer and Pete Wright talk about closet organizing, and share strategies for bringing your own closet into the now!
159: Spring Cleaning your Technology
This week on the show, Pete Wright and Nikki Kinzer share tools and tips for spring cleaning your technology. Listen in!
158: ADHD Friendly Tips to Cut Clutter
This week on the show, Nikki Kinzer and Pete Wright dig in to some key tips and strategies for getting the work done!
157: Organizing For ADHD
This week on the show, Nikki Kinzer and Pete Wright talk about how organizing for ADHD is different than traditional organizing strategies, and offer insights for treating yourself well in spite of short term challenges!
