373: Creating Flow with ADHD
Today we’re talking about what goes into hyperfocus with an eye on creating a more productive, targeted experience for ADHD that the experts have dubbed flow. Is it possible to build a model of understanding our hyperfocus states such that we can train our brains to get better at it? Join us and share your experience, too!
266: Impulsivity & ADHD
Impulsivity is a part of the ADHD experience that offers few upsides. It represents the source of distraction, social disruption, and lack of focus that can plague so many of us. We received an email this week from a listener working through email impulsivity at work and his story — and we hope our conversation around it — proves supportive for anyone listening who is living with impulsive behavior challenges.
217: Strategies to Deal with Impulsive Buying
This week on the show, we talk about impulse buying that comes to many struggling with ADHD. We’ve got three strategies for regaining control over the spending bug, and considerations for making sure you don’t get bit down the road!
