386: Is it a choice to be optimistic?
Optimism is about more than just parading around happily all the time. It’s a worldview that has direct and powerful connections to your social group, your productivity, and your very own health!
384: What's a Growth Mindset?
This week on the show, we’re exploring the Growth Mindset. Thanks to some innovative work in how we approach our challenges, we have all the tools we need to improve our confidence and avoid getting mired in fixed resistance.
372: Attacking the Gremlins with Jane Massengill
Does the internal chatter of ADHD really sound all that different than that of those who don’t live with it? Our guest today has been working among other leaders in the field to help find those Gremlins in our heads and quiet them down, making room for the benefits that come with the positive voices and stories we write about our own contributions to the world around us.
367: Lessons Learned at CHADD/ADDA/ACO 2018!
Ever wondered what happens at a national ADHD conference? OK… that’s a leading question. This week, you're going to find out.
349: How do YOU Define Success?
Acknowledging our successes is not an easy thing to do for many of us — and it's even harder when wading through the judgment of ADHD.
339: Today is a New Opportunity
We’re inspired today. Hot on the heels of a fantastic conversation with a client, Nikki has a message of hope and opportunity for change that we can each use to help us focus on the positive, the bright, the empowered. It all begins with a simple choice: Today, I have the opportunity to do something different ...
245: Creating Positive Energy in your Life
This week on the show, we’re talking all about positive energy. Energy is contagious. Whether you’re inheriting the mood of your partner or children when they wake up sour in the morning, or catching the waves of joy from a colleague celebrating a grand accomplishment, if left unchecked, we are at the mercy of the moods and intentions of those around us.
