ADHD and Our Mental Models for Making Decisions
It's season 28 and we're kicking it off with a look at how we make decisions. See, we all have models through which we see the choices before us. We decided to start this series with a look at some of the acknowledged mental models around decision-making to help us create a vernacular we can use to discuss how our brains are impacted by choices in our lives and our ADHD.
392: Overcoming the Fear of Making Decisions
This week on the show, Nikki puts on the coaching hat to walk us through some of the questions that can help you walk out of decision paralysis and conquer your fear!
376: Organizing with ADHD — Part 3: Organizing
In part 3 of our organizing series, we’re talking about effective use of your space, how you think about space, and how you approach turning your space into a home for your things!
375: Organizing with ADHD — Part 2: Sorting and Purging
In part 2 of our organizing series we're taking on sorting and purging. How do you handle making the tough decisions that will ultimately lead you to reclaiming your space? You build some new muscles... starting today!
374: Organizing with ADHD — Part 1: Introduction and Planning
This week on the show we’re digging into our roots to talk about organizing with ADHD, kick-starting a five-week mini-series on the organizing process, and how to get organized in a way that is kind to your ADHD.
342: Spring Organizing: Setting Up For Success
We’re going back to our roots this week with a trip down organizing lane! That’s right, it’s our ANNUAL SPRING ORGANIZING episode!
335: What's Next on the List?
You have a terrific list of tasks. But how do you decide what to work on first?
292: Spring ADHD Organizing Spectacular!
It’s organizing week on The ADHD Podcast! Yes, you know we love to get our act together every once in awhile, and this week, we’re doing just that with our ten favorite insights around organizing with ADHD that we’ve learned or refined in the last year. Listen in and grab your bins because it’s time for Spring Organizing!
256: Making Difficult Decisions with ADHD
This week we offer a follow-up to our conversation on making decisions with a twist: what about all those decisions that are even more challenging to face, with consequences beyond our daily organizing challenges? How do we condition ourselves to move through them and discover what lies on the other side? This week is dedicated to processing, researching, and making the decision to act, and discovering the tools you need to employ to condition yourself to take action!