437: Quick Organizing Tips to Help You Feel Great!
This week on the show we're going back to basics as Nikki Kinzer reminds us all to do what we know, treat ourselves well, and give ourselves permission to be great no matter how the house looks!
436: Comparison, Guilt, and Shame with Dr. Michelle Frank
Last time Dr. Michelle Frank was here, she helped us work through shame and how it impacts relationships. As it turns out, there's more guilt, shame, and relativism in ADHD than we thought.
435: Leaning In To NOT Planning!
We've been talking a lot about planning on the show and how to approach routines, breaking negative patterns, and so on over the last handful of weeks. We've heard the struggles and believe it when we tell you: We're struggling too!
434: Parenting and ADHD with Dr. Marcy Caldwell
Parents are faced with an extraordinary set of new responsibilities under at-home directives around the country. Being able to work at home, if possible, and take on the additional roles of schedule-keepers, quarantine teachers, and more can be an incredible strain on the parent-child relationship.
432: Adjusting to a Different Normal
This week on the show, we're going to share some of those challenges faced by so many of you who have shared with our community and, more importantly, a collection of the incredible responses you offered one another in support.
431: Interrupting Negative Patterns with Dr. Dodge Rea
Environmental stress can make you feel like you're in a never-ending loop. Today on the show, Dr. Dodge Rea gives us some tools to interrupt those negative patterns.
430: Working Smarter from Home with Bob "Dr. Mac" LeVitus
This week on the show, Bob "Dr. Mac" LeVitus is back with us to share what he's learned over the last few weeks in working remotely. From protocol for conducting a great video conference to just how hard he leans on his simple, analog tools to keep productive, Bob's got some great tools and recommendations for whatever level of home work you're trying to accomplish!
429: Talking to Your Children about the Coronavirus with Caroline Maguire
Caroline Maguire is back to help us through some thorny communications issues with our kids. Her book, "Why Will No One Play With Me?" has already helped so many in our own community addressing social challenges for our kids. Today, we're turning the tools she outlines in the book toward living through the pandemic together.
428: The ADHD Storm of the Century with James Ochoa
We're living through a time of crisis. The pandemic is of course the global medical crisis. But inside each of us, we're living through our own, individual crises. If you're living with ADHD, you're likely keeping an eye on the horizion ... the ADHD Storm of the Century is on us and James Ochoa is back to help.
425: The Sudden Reality of Working at Home
In part 2 of our special podcast on pandemic anxiety and ADHD we’re talking about the more practical fears that crop up around this unprecedented transition: how do you work from home?
424: Pandemic Anxiety with Dr. Doug
We interrupt our regularly-scheduled podcast to inject a couple of ideas in your path today. In this first episode, Dr. Doug Herr is back to talk about the anxiety and stress that comes with living with the unknown.