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Focus On What You Want
ADHD Symptoms, ADHD Emotions, ADHD Wellness Nikki 1/15/19 ADHD Symptoms, ADHD Emotions, ADHD Wellness Nikki 1/15/19

Focus On What You Want

If you want to bring more positive energy into your life, this is the post to read! What you focus on, will grow into your reality.

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What It Looks Like To Accept Your ADHD
ADHD Emotions, ADHD Wellness Nikki 11/15/18 ADHD Emotions, ADHD Wellness Nikki 11/15/18

What It Looks Like To Accept Your ADHD

You have the ADHD diagnosis, it makes sense but how do you unravel the complexities of accepting your ADHD diagnosis?

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We All Need a Little Inspiration!
ADHD Wellness Nikki 5/10/17 ADHD Wellness Nikki 5/10/17

We All Need a Little Inspiration!

When we feel stuck, it's always nice to look for inspiration. Here are a few of my favorite quotes that help me to remember my intention and get out of the stuck! 

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Creating a Vision Board
ADHD Wellness Nikki 4/12/17 ADHD Wellness Nikki 4/12/17

Creating a Vision Board

Do you have a hard time remembering your goals and why they were important to you in the first place? A great strategy is to create a vision board. Learn more about how to get started today!

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When Is Good Enough, Enough?
ADHD Wellness Nikki 3/22/17 ADHD Wellness Nikki 3/22/17

When Is Good Enough, Enough?

Perfectionism is dangerous. It gets in the way of you meeting your goals. Learn how to recognize your achievements for success. 

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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