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College Coaching
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College Coaching
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Finding Your ‘Reason for Being’
ADHD at Work, ADHD Money Melissa Bacheler 9/11/25 ADHD at Work, ADHD Money Melissa Bacheler 9/11/25

Finding Your ‘Reason for Being’

Discover the Japanese technique, Ikigai, and how it can help you make smart decisions about creating side hustles.

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Preparing for the Storm
ADHD Emotions Melissa Bacheler 2/20/25 ADHD Emotions Melissa Bacheler 2/20/25

Preparing for the Storm

Learn how to prepare for the unexpected emotional storms that often come with living with ADHD.

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Hold on to Your Happy Place
ADHD Emotions Guest User 4/4/24 ADHD Emotions Guest User 4/4/24

Hold on to Your Happy Place

Find new ways to let yourself feel good a little longer.

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Don’t Be Like the Ostrich
ADHD Symptoms Guest User 2/22/24 ADHD Symptoms Guest User 2/22/24

Don’t Be Like the Ostrich

When bad things come our way, we may feel like just burying our heads in the sand until it goes away. Unfortunately, it normally doesn’t go away. Now what?

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How Do You Find Your Joy?
ADHD Emotions, ADHD Wellness Guest User 11/9/23 ADHD Emotions, ADHD Wellness Guest User 11/9/23

How Do You Find Your Joy?

Is there somewhere specific we should all go to find joy?

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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