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10 Tips To Fit Exercise into Your Schedule!
ADHD Student, ADHD Wellness Nikki 9/21/15 ADHD Student, ADHD Wellness Nikki 9/21/15

10 Tips To Fit Exercise into Your Schedule!

"I don't have time to exercise". Is this a familiar statement? Believe me, I understand. Here are 10 tips to fit exercise into your daily routine. 

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The ADHD College Student: Getting Your Schedule Right!
ADHD Student Nikki 9/17/15 ADHD Student Nikki 9/17/15

The ADHD College Student: Getting Your Schedule Right!

Getting your schedule to work for you is a major component in succeeding in college. Here are a few ideas to keep in mind the next time you register! 

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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